You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve-step programs https://www.tehlit.ru/1lib_Pages_gost/2.htm in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, but some of them are from earlier, even from the 1950s.

The Mindful Molecule: How Mindfulness Affects Our Genetic Expression

The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latest addiction treatment options. The Addicted Mind Podcast is about understanding addiction, its impact and the latest treatment options available. The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”. This is a safe space to share your struggles, triumphs and every lesson learned along the way.

About the Author

When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more. The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety https://rufact.org/blog/2011/dec/31/samyie-ochevidnyie-otkryitiya-2011/ and the lessons they’ve learned along the way. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey.

• The stories presented on the podcast at this point are extremely well produced, interesting, and heart wrenching.
• Through interviews and stories from some of the most influential people in the world, Robbins gives listeners proven strategies and tactics for how to help live your best life.
• The Bubble Hour invites listeners to share their stories of recovery from alcohol addiction.
• They provide hope to help others feel like they are not alone.
• Each episode is centered around tips and motivation that encourage you to create new habits that impact your daily life.

Need recovery support while on the go? Here are eight of the best addiction recovery podcasts around.

While these podcasts are not intended to take the place of therapy or any other medical interventions, they can provide support and encouragement as you work through the recovery process. I listen to some episodes over and over again to gain strength and wisdom to make changes in my life. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely.

The Sober Therapist: SoberSoul Recovery Podcast

In each episode, he takes a deep dive into why we are not meeting our goals at work and life and how we can implement productivity strategies to get unstuck and move forward. And with topics ranging from anxiety and depression to grieving, addiction, and weight control, there’s a good chance you’ll find the right podcast that fits your needs. All https://gvbc.us/best-acne-treatment/ you have to do is grab a pair of headphones or turn up the volume in your car, and get ready to learn from some of the best self-help podcasts. They are informative, engaging, relatable, and best of all, you can tune-in when you have time. Unlike some of the more scripted podcasts on this list, each episode of this one feels more freewheeling.

• Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness.
• Podcasts aren’t just for entertainment anymore—they’re also an integrated tool in addiction recovery.
• The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone.
• We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives.
• Take a listen with an open mind and you may find that this is the right energy for your recovery.